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MENTAL SKILLS TRAINING

What is Mental Skills Training?

Mental Skills Training/Coaching helps athletes develop mental skills to perform consistently well in competition. Mental Skills Coaches work with athletes one on one to identify their mental strengths and to break through mental barriers to improve their performance.

  

Be Better Coaching has partnered with a select group of of hightly trained and experienced Mental Skills Professionals to help our athletes up the mental aspect of their game. Each professional will use their unique approach and perspective to help you be more successful.

In many sports there is a fine line separating finishing first from second…achieving a personal best or falling short.


You have invested money, time and energy practicing, working hard, conditioning, improving diet, working on technique and buying equipment. All these physical training routines help improve performance. However, working on all the physical aspects of your game may not be enough to achieve peak performance.  Mental skills contribute a great deal to peak performance, yet mental performance is historically neglected by most athletes.


Our Mental Skill Coaches help our athletes develop the critical mental skills that optimize performance and give athletes a mental advantage over the competition! 

 

Mental Skills Training Package  (available only to current Be Better Coaching Athletes)

Price: $400 – 4 Sessions


After an initial consultation to identify their mental strengths and barriers the athlete will work with a Mental Skills Coach during the next three sessions to  hone their mental skills to improve their performance in their sports.


Each professional will use their unique approach and perspective to address any sport related issues, concerns to help our athletes be more successful in and out of competition.


Visit our Shop to Purchase these packages!

You can sign up and start training by visiting our store! 

Mental Skills Coaches

Coach Michael Gerson

Dr. Michael Elliott Gerson, Psy. D., CMPC

Dr. Michael Elliott Gerson, Psy. D., CMPC

Dr. Michael Elliott Gerson, Psy. D., CMPC

 Dr. Michael Gerson has worked with a diverse range of soldier-athlete-clinical populations in the field of performance, sport, military, health, and clinical psychology.  

Coach Siana Sylvester

Siana Sylvester CMPC, M.Ed

Dr. Michael Elliott Gerson, Psy. D., CMPC

Dr. Michael Elliott Gerson, Psy. D., CMPC

Siana Sylvester is a Certified Change Management Practitioner and High Performance Expert. She is the owner of Mental Flex and has over 10 years of experience related to human behavior 

Coach Tiffany Wilding-White

Tiffany Wilding-White, M.S

Dr. Michael Elliott Gerson, Psy. D., CMPC

Tiffany Wilding-White, M.S

 Tiffany is an accomplished mental performance consultant to Olympic, professional, college and amateur athletes, performers, and coaches. 

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